Sunday, July 29, 2018

Breakfast Salad (can be Whole 30 compliant)

Breakfast Salad-make ahead for grab and go mornings

Breakfast sausage-see recipe below...
3 cups baby tomatoes, cut in half
8-9 hard boiled eggs, chopped
1/4 cup red onion, diced
2 avocados, diced
cilantro to taste
1/2 tsp salt
1/4 tsp black pepper
2 lemons, juiced

Mix all together in a large bowl.  Portion out for 4 servings

To make the breakfast sausage patties/meatballs:

2 Tbsp. Cooking oil
1/2 cup white onion, minced
1 lb. ground turkey
1/2 tsp. dried sage
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. garlic powder

Pre-heat oven to 350*, line a baking sheet with parchment paper.

Saute onion in 1 Tbsp. oil for 2 minutes.  Add remaining ingredients.  Form 8 patties or meatballs.  Cook in  skillet with 1 Tbsp. oil.  2 minutes each side.  Finish cooking in the oven 5-7 minutes until no longer pink inside.

No comments:

Post a Comment