Sunday, July 29, 2018

IP (Instant Pot) Stuffed Bell Pepper Soup

Ingredients:
2 cloves garlic, pressed
2 Tbsp. olive oil
2 pounds ground turkey or beef
1 tsp. salt
2 tsp. Italian seasoning
2 (14.5 oz) cans fire roasted tomatoes, undrained
8 oz. tomato sauce
3 bell peppers, not green (I like a variety of colors red, yellow and orange), chopped
1 bunch green onions, chopped
3 cups cooked rice

Instructions:
1. Turn on the saute feature of your IP.  Add the oil when hot and garlic, beef, salt and seasoning.  Cook for 6-8 minutes, stirring to break up meat.

2.  Stir in the tomatoes, peppers and green onions.  Press the cancel button to turn of the saute feature.

3.  Seal the lid, turn the vent to "sealed", choose the "manual" button and adjust the time to 10 minutes.

4.  When time is up, press the cancel button and do a quick release QR to release the pressure.  Serve over regular white or brown rice.  Also good over cauliflower rice.

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